Elevate Your Workplace Experience with These 5 Community Building Ideas!
As the hybrid work model becomes the talk of the town, let’s adapt and thrive together. By embracing these community-building activities, we can foster an inclusive, supportive, and engaging workplace culture.
Meet the founder
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Healing the Gut + Solar Plexus Chakra ☀️
Healing the gut begins with honoring ourselves—body, mind, and spirit. One of the most helpful ways to begin healing the gut is to become aware of the subtle energy system from which the rest of our bodily systems operate—the chakra system. If you're new to chakras I...
3 Daily Practices for Cultivating Immunity + A Song for Each 🌱🎶
immune (adj): protected or exempt; not affected or influenced by something If you’ve been alive the past two years, you’re no stranger to conversations about how important it is to protect ourselves—physically, from viruses and what not—but also mentally and...
Self-Love Practice: Womb-Healing Breath Sequence
This month's practice is a womb-healing breath sequence. As you notice your womb is feeling heavy, or cloudy or simply disconnected, use this breath as follows: Inhale into your heart, visualize the breath coming into the front of your heart, the left side, the right...
Ease into 2022
Watch our founder share the life-giving products in this month’s Ease box, how to use them, why we use them, as well as the daily practice.